{"id":87,"date":"2025-11-18T11:10:29","date_gmt":"2025-11-18T11:10:29","guid":{"rendered":"https:\/\/www.dietetyk-ewaolkowska.pl\/?page_id=87"},"modified":"2026-03-06T22:18:05","modified_gmt":"2026-03-06T22:18:05","slug":"pierwsza-konsultacja","status":"publish","type":"page","link":"https:\/\/www.dietetyk-ewaolkowska.pl\/?page_id=87","title":{"rendered":"Pierwsza konsultacja"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"87\" class=\"elementor elementor-87\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d58316 e-flex e-con-boxed e-con e-parent\" data-id=\"7d58316\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9298d6 elementor-widget elementor-widget-spacer\" data-id=\"e9298d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf7f401 e-flex e-con-boxed e-con e-parent\" data-id=\"bf7f401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3690757 e-con-full e-flex e-con e-child\" data-id=\"3690757\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7aded0e e-con-full e-flex e-con e-child\" data-id=\"7aded0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffca827 elementor-widget elementor-widget-heading\" data-id=\"ffca827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Konsultacja dietetyczna online\n \n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b77b1db elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b77b1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ka\u017cd\u0105 wsp\u00f3\u0142prac\u0119 rozpoczynam od szczeg\u00f3\u0142owej analizy stanu zdrowia,wynik\u00f3w bada\u0144, objaw\u00f3w, gospodarki hormonalnej oraz stylu \u017cycia, aby zaplanowa\u0107 dzia\u0142ania dopasowane dok\u0142adnie do Twoich potrzeb. \u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78638bf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"78638bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.zencal.io\/u\/DietetykEwaOlkowska\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Um\u00f3w si\u0119 na konsultacje<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4343d97 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"4343d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-683x1024.jpg\" class=\"attachment-large size-large wp-image-270\" alt=\"\" srcset=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-683x1024.jpg 683w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-200x300.jpg 200w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-768x1151.jpg 768w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-1025x1536.jpg 1025w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-1366x2048.jpg 1366w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-1320x1979.jpg 1320w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-600x900.jpg 600w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/12\/3U5A7897-scaled.jpg 1708w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6ff4f4 e-flex e-con-boxed e-con e-parent\" data-id=\"e6ff4f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfa9e6e elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"dfa9e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"529\" src=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2026\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-10.png\" class=\"attachment-large size-large wp-image-403\" alt=\"\" srcset=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2026\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-10.png 450w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2026\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-10-255x300.png 255w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d23b339 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"d23b339\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-1024x1024.png\" class=\"attachment-large size-large wp-image-42\" alt=\"\" srcset=\"https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-1024x1024.png 1024w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-300x300.png 300w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-scaled-100x100.webp 100w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-scaled-600x600.png 600w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-150x150.webp 150w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-768x768.png 768w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-1536x1536.png 1536w, https:\/\/www.dietetyk-ewaolkowska.pl\/wp-content\/uploads\/2025\/11\/Frame-125-2048x2048.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9904e33 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"9904e33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ebd89d e-flex e-con-boxed e-con e-parent\" data-id=\"3ebd89d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c00c64 elementor-widget elementor-widget-heading\" data-id=\"3c00c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak zapisa\u0107 si\u0119 na konsultacj\u0119?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d62db8 e-flex e-con-boxed e-con e-parent\" data-id=\"0d62db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f096af e-flex e-con-boxed e-con e-parent\" data-id=\"0f096af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71fa222 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"71fa222\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Krok 1 \u2013  Zarezerwuj termin konsultacji poprzez <a href=\"https:\/\/app.zencal.io\/u\/DietetykEwaOlkowska\" target=\"_blank\" style=\"font-size: 23px;font-style: inherit;display: inline !important\">Zencal<\/a> i op\u0142a\u0107 wizyt\u0119<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-edit\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M402.3 344.9l32-32c5-5 13.7-1.5 13.7 5.7V464c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h273.5c7.1 0 10.7 8.6 5.7 13.7l-32 32c-1.5 1.5-3.5 2.3-5.7 2.3H48v352h352V350.5c0-2.1.8-4.1 2.3-5.6zm156.6-201.8L296.3 405.7l-90.4 10c-26.2 2.9-48.5-19.2-45.6-45.6l10-90.4L432.9 17.1c22.9-22.9 59.9-22.9 82.7 0l43.2 43.2c22.9 22.9 22.9 60 .1 82.8zM460.1 174L402 115.9 216.2 301.8l-7.3 65.3 65.3-7.3L460.1 174zm64.8-79.7l-43.2-43.2c-4.1-4.1-10.8-4.1-14.8 0L436 82l58.1 58.1 30.9-30.9c4-4.2 4-10.8-.1-14.9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Krok 2 \u2013 Wype\u0142nij ankiet\u0119 i dziennik \u017cywieniowy \u2013 otrzymasz je\u202fmailowo, uzupe\u0142nij przed\u202fspotkaniem,\u2028by\u015bmy mogli lepiej wykorzysta\u0107 czas <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-file-medical-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 136V0H88C74.7 0 64 10.7 64 24v232H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h140.9c3 0 5.8 1.7 7.2 4.4l19.9 39.8 56.8-113.7c2.9-5.9 11.4-5.9 14.3 0l34.7 69.5H352c8.8 0 16 7.2 16 16s-7.2 16-16 16h-89.9L240 275.8l-56.8 113.7c-2.9 5.9-11.4 5.9-14.3 0L134.1 320H64v168c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H312c-13.2 0-24-10.8-24-24zm153-31L343.1 7c-4.5-4.5-10.6-7-17-7H320v128h128v-6.1c0-6.3-2.5-12.4-7-16.9z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Krok 3 \u2013 Wykonaj podstawowe wyniki bada\u0144 i prze\u015blij na 3 dni przed wizyt\u0105 na kontakt@dietetyk-ewaolkowska.pl (nie powinny by\u0107 starsze ni\u017c 3 miesi\u0105ce) <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7b96f1 e-flex e-con-boxed e-con e-parent\" data-id=\"c7b96f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e86c412 e-flex e-con-boxed e-con e-parent\" data-id=\"e86c412\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path 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d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-288380e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"288380e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Badania krwi, kt\u00f3re nale\u017cy wykona\u0107 przed pierwsz\u0105 wizyt\u0105:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f585929 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f585929\" data-element_type=\"widget\" data-e-type=\"widget\" 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